Course curriculum

This course includes a worksheet, a visualisation session and more!

  • 1

    How to Build Confidence and Self Esteem

  • 2

    Before We Begin

    • Before we begin Survey
    • Boost Your Confidence Transcript
  • 3

    Chapter 1

    • Self Confidence
  • 4

    Chapter 2

    • Our Belief System
    • Limiting Beliefs Worksheet
  • 5

    Chapter 3

    • Feelings and Emotions
  • 6

    Chapter 4

    • Confidence Reviewed
  • 7

    Chapter 5

    • Getting Past It
  • 8

    Chapter 6

    • Go for It!
  • 9

    Chapter 7

    • Things You Can Do
  • 10

    Chapter 8

    • A New You
    • Visualisation
    • Confidence Affirmation
  • 11

    Next steps

    • Congratulations!
    • More resources for you
    • Before you go...

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This course will empower you and bring out your positive, fulfilled self. Don't delay on making those changes to your life. Take that step and start today!

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